CalmWired
Return to your breath, your pulse, your stillness
Calm Wired invites you to soften the static of a noisy world and reconnect with the sacred rhythm within. Through movement, ritual and presence, create space for your nervous system to unwind, your senses to recalibrate, and your spirit to remember: you are safe, whole, and wired for calm. You are invited to reinhabit your body with tenderness, to attune to your inner song, and to walk a path led by rhythm, care, and embodied truth.
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CalmWired is a wellness platform devoted to nervous system support through somatic practices, including yoga, sound therapy, and mindful embodiment, while serving as a home for sacred science, ceremonial expression, and healing artistry.
Rooted in the breath-centered traditions of yoga, subtle body awareness, and trauma-informed somatics, we blend ancient wisdom with modern neuroscience to offer grounded, inclusive tools for regulation and reconnection. We support individuals with sensitive nervous systems, including those navigating adult ADHD, trauma, and sensory diversity, while welcoming anyone feeling overstimulated, overwhelmed, or disconnected in a fast-moving world. Through classes, workshops, teacher trainings, and free resources, we help students and practitioners cultivate embodied resilience and reconnect with their relationship to rhythm, breath, and stillness.
Whether you’re beginning or deepening your path, CalmWired invites you to come home to your body, not to fix or force, but to listen, attune, and remember: calm is not the absence of sensation; it’s your capacity to meet it with care.
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About CalmWired
Let's work together
A mindful meditation practice that blends somatic awareness, gentle movement, and nervous system science to help you regulate from within and reconnect with the safety of your body.
wired for Meditation
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In these sessions, we use sound, rhythm, and vibration to calm the nervous system, reset sensory overload, and reconnect you to a grounded, embodied state of presence
Wired for Sound
In this practice, we’ll explore breath, movement, and sound to support nervous system regulation, inner sensing, and embodied presence, especially for sensitive or overstimulated systems.
Wired for Movement
Wired for Calm
offerings
Testimonials
Raele L., Yoga Teacher
“My experience with CalmWired was deeply grounding and insightful. My private session provided clarity, calm, and a renewed sense of connection to myself. I left feeling more attuned to my body and nervous system, with tools I could carry forward.”
"CalmWired sessions are grounding, clarifying, and infused with steady support."
-name, lastname
Gloria did an incredible reading for me; she is very detailed and has amazing knowledge! I so resonated with so much of what she shared. I’m grateful for the reading and I highly recommend you gift yourself one."
"she is very detailed and has amazing knowledge..."
-Name, Lastname
My Experience with Gloria was exceptional! I highly recommend her for reiki and energy readings, her readings are very helpful and also clear and to the point.
I have also had a human design reading done by Gloria, as well as follow up sessions to gain clarity. Again, i had a very helpful, clarifying experience.
"Her readings are very helpful and also clear and to the point"
This free CalmWired Toolkit is the perfect starting point for your journey into regulation, rhythm, and self-awareness.
With accessible, sensory-friendly tools, daily check-ins, and grounding practices, you’ll begin to understand your unique nervous system patterns, and how to support them with care.
No pressure, no perfection, just presence.
Let’s meet your body where it is, and gently come home to calm.
RECEIVE THE CALMWIRED NERVOUS SYSTEM TOOLKIT
-Char
“Science-backed somatic wisdom empowers those ready to honor their sensitivity and live in rhythm with their nervous system.”
